So far, so good.
Some highlights...
1) I have a very good internal system working (so to speak)...that's a fantastic improvement.
2) I feel more relaxed
3) I don't need coffee because I have enough energy in the morning to do the things I need to do. I think all the cheese and saturated fats were weighing me down.
4) It's fun running around town finding all the vegan hot spots and hot products.
On the downside...
1) I really have to stay on top of what is in my refrigerator. I find if I forget to go to the store to have everything I need, I fall off the wagon. I even ordered a small pizza (somehow it never arrived?) Maybe that was some higher power making sure I don't really fall too far off the wagon.
2) My finger nails are not looking as good as they once did. I started to take Calcium but now I read that may not be good. So, I'm eating more greens.
This weeks culinary delights:
Carrots pureed with ginger and orange
Wasabi potato salad with Edamame & Napa Cabbage
I'm not sure what else just yet but I will let you know.
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